Theory: Essentials
Flik is an educational resource dedicated to teaching Ultimate Frisbee, from beginner rules to advanced team tactics.
This "Essentials" chapter is dedicated to providing details on how to set up cutting and throwing opportunities for maximum effect on the field.
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These essentials are basic ideas that apply to many on-field scenarios, regardless of which offensive scheme you choose to employ. Many are centred around manipulating defenders to provide easier ways of moving the disc. What is included? Theory, Drills & Session plans for each of our featured chapters: Essentials, and Vertical Stack, including Cyclone. Every month, we’ll release more content for existing chapters, or new chapters. Plus we have Team Analysis, where we break down the movements of some of […]
Dive into Essentials!
Read the first chapter: Introduction
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