Sports Psychology: Preparing for pressure by Tom Banister-Fletcher
Throughout our Ultimate careers we will inevitably encounter games and moments when our team is under pressure. We may have been part of teams that have coped well with stress and risen to the occasion, or teams who have crumbled when the heat was on.
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Putting our finger on why this happens is very difficult; there are probably hundreds of factors that dictate how well a team can cope under pressure. Many of the things you can do as a coach have been covered in previous articles, for example building a coherent team identity, being an effective leader, creating strong, healthy relationships with your players and supporting their autonomy. All of these contribute to a more cohesive, resilient team. Here we will consider the specific […]
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