Sports Psychology: Motivation by Tom Banister-Fletcher

When players are motivated, we know that they will want to learn and put more effort into training. Therefore, as ultimate coaches, we need to understand motivation and how we can create environments that get the best out of our players.

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It is a common feeling for a coach to turn up to training with a great plan, only to find that their players are just not motivated to work hard that day. This can be a bigger challenge in Ultimate, where the vast majority of players are not professional athletes and may have plenty of other things in their lives sapping their motivation. However, when players are motivated, we know that they will want to learn and put more effort […]

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