Introduction to Ultimate Frisbee for Beginners: Level 1 – Lesson 3: Catching Under Pressure by Dominick Smyth

Develop catching ability under pressure while avoiding contact with opponent. Developing throwing technique.

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Level 1 – Basic Disc Skills Lesson 3 – Catching Under Pressure Download Lesson Plan Objectives Develop catching ability while under pressure. Develop ability to avoid contact when catching. Developing throwing technique. Comments Participants may need time to adjust to the non-contact nature of ultimate. Everyone is entitled to know they are safe to jump and land without fear of being bumped into. As participants expand throwing technique, encourage them to stay balanced. New Concepts Stepping into throw Skill […]

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